The Functional Training Room is a smaller, more intimate area designed to provide a workout that improves life and daily activities.

Equipment in this area consists of:

• Dumbbells, Kettlebells & Medicine Balls
• Punching Bag
• Battle Ropes
• Stretch Trainer
• Pilates Barre
• Weight Plates & Olympic Bars
• TRX Trainers
• Bands
• Exercise Balls 
• And More